With a mix of whole grains, protein and fibre, the organic Clif Bar gives you sustained energy for peak performance when walking, hiking, running or skiing.
Allergens: contains oats, barley, soy and peanuts. May contain traces of wheat, rye, milk, peanuts, and tree nuts.
Net quantity of food: 68g
For best results, CLIF Bars should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring CLIF Bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF Bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy.
Nutritional information per 100g:
Energy (kcal): 1573
Energy (kj): 373
Protein (g): 16
Carbohydrate (g): 54
Of which sugars (g): 31
Fat (g): 8.8
Of which saturates (g): 1.5
Fibre (g): 5.9
Sodium (g): 0.35
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